Your One Minute Healing Practice
is Ready!

Thank you for giving your heart the space it needs
to breathe and heal.

Click the button below to download your free healing guide, a collection of gentle habits to support your heart through grief and tender times. Whether you’re caring for someone or walking your own path of healing, these small practices are here to steady you.

Caring for yourself is not a luxury, it’s essential! You deserve compassion, and I’m here to support you every step of the way.
As a death doula, my purpose is to provide comfort, guidance, and support to caregivers and families.
Feel free to reach out anytime with questions or for additional resources.